Today I see lots of posts on social media about Thanksgiving and thought I’d add my own two cents, for what it’s worth.
Gratitude – I believe it’s not something to celebrate just that ONE day. I meditate every day and add gratitude to my daily thinking. It has helped me in so many ways, it’s hard to explain. I believe it has eased my anxiety and insecurities and helps me maintain perspective and even a dose of happiness. Yes, there are days that I wish, I could..wish, I had, wish there was more of this, less of that. THAT’s when I remind myself of what I have, what I am and what I’ve accomplished as well. Of course there’s always room for improvement, but you have to balance that inner dialogue with those reminders.
A year ago, during Thanksgiving dinner with friends, I was an anxiety-ridden wreck. I had been plagued with daily heart palpitations and SVT attacks that resulted in ER visits. I had made my decision by then to go ahead with the cardiac ablation procedure and was nervous about THAT on top of it.
Today I look back in literal ‘heartfelt‘ gratitude. I’m grateful for the docs, nurses, surgeons that helped ‘fix’ me, the medical science and technology that made it possible for me to heal, and friends and family who were there for me throughout that difficult time. I’m grateful for finally having had the confidence to get back on a transatlantic flight and see my overseas family again. I’m grateful to have the confidence to get back to the things I love without the constant worry and fear of my heart acting up. I’m grateful to have been given the opportunity to continue my main passions: acting, film and visual art.
This is just a glimpse of my gratitude. There are too many things to list and I won’t bore you with the details, but my point is: There is something to be grateful every day, even if it’s “just” waking up to a new day!
Anyhoo, lots of cool stuff has happened since my last blog and I promise to update on here soon. But for now, I got a big old food shindig to get ready for!
One thought on “Giving Thanks”
Pingback: Bits and pieces round up | Pia Thrasher